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Calming Essential Oil Blends: Complete List & DIY

Calming Essential Oil Blends: Because of our fast-paced lives, stress and anxiety have grown more rapidly, and this has resulted in an increase in stress-related health concerns affecting both mental and physical health. So, if you're wondering how to calm and relax, aromatherapy is the answer.

Aromatherapy has been utilized to create emotions of peace and relaxation since ancient times. Inhaling the relaxing smells and using pure calming oil blends topically can help relieve tension, sleeplessness, and even depression. It is a natural remedy that works by activating parts of the brain that are in charge of our emotions. So, when you've had a long, stressful day or wish to counteract nervous sensations, a soothing essential oils blend offers a simple and natural approach to creating a peaceful environment that will put you at ease.

Continue reading to discover a selection of calming essential oil blends that you can stock up on to use after a long and exhausting day to feel relaxed.

5 Best Calming Essential Oil Blends   

  • Calming Child Essential Oil Blend

Calming Child Essential Oil Blend

The essential oils in the Calming Child Oil Blend include Lavender, Mandarin Orange, Frankincense, Camphor, Cedar wood, and Vetiver. This oil blend is well-known for inducing sensations of well-being and relaxation. A few drops of each in a diffuser, bath, or on your pillow at night will produce a relaxing atmosphere. This mix improves one's mood, re-energizes the body, and soothes the nerves. When used topically, this blend improves pain and restlessness. You can even add a few drops to massage oil for optimal relaxation.

  • Good Sleep Essential Oil Blend

Good Sleep Essential Oil Blend

Good Sleep Blend is a natural and healthy blend of essential oils that assist in the treatment of anxiety and the upkeep of a good night's sleep. This rich, musky-sweet essential oil combination has a distinct and lulling fragrance since it is a concoction of Cedarwood, Pine, Cypress, and Lavender. It has a grounding impact that can help you balance your emotions at the end of a long day. To help you unwind and de-stress, add this mixture to your diffuser to create a peaceful ambiance around your house or in your bath.

  • Anxiety Relief Essential Oil Blend

Anxiety Relief Essential Oil Blend

Anxiety Relief Blend comprises essential oils of excellent grade essential Oils such as lavender, spearmint, ylang-ylang, lemon, frankincense, and peppermint. The rich, earthy aroma permeates your space with a sense of calm and well-being. Chemical components in the anxiety-relieving essential oil combination release serotonin or endorphins. This blend is also appropriate for use in the bath and massage since the mixture of essential oils promotes whole-body relaxation.

  • Christmas Spirit Essential Oil Blend

Christmas Spirit Essential Oil Blend

The Christmas Spirit Oil Blend contains three essential oils: cinnamon oil, sweet orange oil, and clove oil. The warming and rustic fragrances create a calming atmosphere and aid with physiological and well as psychological balance.  This oil has a distinctive fresh perfume with a dash of citrusy aroma that revitalizes your mood and relaxes your environment. Diffuse this oil mixture in your home at the end of the day or right before bed. Alternatively, add to a hot bath before bed to provide calm and relaxation, or apply on your feet before bed to aid sleep.

  • Ambience Essential Oil Blend

Ambience Blend

Lavender, ylang-ylang neroli, sweet orange, geranium, and petitgrain essential oils are used in the Ambience Oil Blend. It assists in the decrease of mental and physical exhaustion, as well as day-to-day stress. This calming and balancing blend may be used in a diffuser or bath. You can also use this oil to clean and sanitize your surroundings. Its function is to eliminate germs, bacteria, and fungi while also cleansing the air by removing toxins and pollutants. The energizing aroma of this oil also rapidly improves the atmosphere.

Best Essential Oil Blends: DIY

Essential Oil Blends

  • DIY Refreshing Essential Oil Diffuser Blend

Refreshing essential oil diffuser blend is the concoction of calming essential oil blends that rejuvenates the mind, body, and soul. The fresh and restoring fragrance of this blend will instantly uplift your dull and sad mood. You can create your DIY refresh blend by following the recipe given below: 

Ingredients Needed:

  • 2 drops grapefruit essential oil
  • 2 drops bergamot essential oil
  • 2 drops lime essential oil
  • 2 drops sandalwood essential oil

How to Create a Refreshing Essential Oil Blend?

  • Add all the essential oils into a dark amber glass bottle. 
  • Shake the bottle well so that all the ingredients combine thoroughly. 
  • Add this blend into your massage oils, bathing water, or diffuser for a refreshing and rejuvenating experience. 
  • DIY De-stress Essential Oil Blend

De-stress or Stress Relief Essential Oil Blend is a mixture of relaxing and calming essential oils. You can use this blend at the end of a long, stressful, and exhausting day to calm your physical and as well as mental health. The natural stress relief property of this blend makes it unique and effective. Follow the recipe given below to make your homemade de-stress essential oil blend:

Ingredients Needed: 

  • 3 drops lavender essential oil
  • 2 drops clary sage essential oil
  • 1 drop ylang ylang essential oil
  • 1 drop marjoram essential oil

How to make de-stress essential oil blend?

  • Add all the essential oils into a dark amber glass bottle. 
  • Shake the bottle well so that all the ingredients blend thoroughly. 
  • Add this blend into your massage oils, bathing water, or diffuser for a stress-relieving experience. 

  • DIY Calming & Grounding Essential Oil Diffuser Blend

Grounding and Calming Essential Oil Blend is an effective combination of some of the most relaxing and harmonizing essential oils. The mild and mellow fragrance of this blend keeps the mind grounded and calm. It also helps in relieving anxiety and depression. Follow the given recipe to make this blend:

Ingredients Needed:

  • 2 drops myrhh essential oil
  • 2 drops patchouli essential oil
  • 2 drops ylang ylang essential oil

How to make Calming & Grounding essential oil blend?

  • Add all the essential oils into a dark amber glass bottle. 
  • Shake the bottle well so that all the ingredients blend thoroughly. 
  • Add this blend into your massage oils, bathing water, or diffuser for a calming and grounding experience. 

  • DIY Balancing Chakra Essential Oil Blend

Balancing chakra essential oil is a concoction of some of the best essential oils accredited by Vedas. This blend helps to align all the chakras and get rid of many mental as well as physical health problems. Let’s have a look at the recipe to make DIY Balancing Chakra Essential Oil Blend. 

Ingredients Needed:

  • 3 drops lavender essential oil
  • 1 drop cedarwood essential oil
  • 1 drop wild orange essential oil
  • 1 drop ylang ylang essential oil

How to make a Balancing Chakra essential oil blend?

  • Add all the essential oils into a dark amber glass bottle. 
  • Shake the bottle well so that all the ingredients blend thoroughly. 
  • Add this blend into your massage oils, bathing water, or diffuser to balance all the chakras. 

  • DIY Peaceful Essential Oil Blend

The peaceful Essential Oil blend is known for its sedative and relaxing qualities since it is Infused with the best essential oils. It is said to be a natural remedy for anxiety and insomnia as it helps to relax or relieve restlessness while sleeping. Follow the given recipe to make this blend:

Ingredients Needed: 

  • 2 drops bergamot essential oil
  • 2 drops patchouli essential oil
  • 2 drops ylang ylang essential oil

How to make a Peaceful essential oil blend?

  • Add all the essential oils into a dark amber glass bottle. 
  • Shake the bottle well so that all the ingredients blend thoroughly. 
  • Add this blend into your massage oils, bathing water, or diffuser for a peaceful experience. 

Conclusion 

When used aromatically and topically, soothing essential oil blends offer considerable calming and relaxing benefits. The relaxing quality of essential oil mixes makes them beneficial for reducing stress and promoting pleasant, good sensations. Try some of VedaOils Calming Essential Oil Blends that contain relaxing essential oils if you're seeking calming essential oil blends. To assist create a peaceful, quiet environment, we employ a variety of calming essential oils in our blends.

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