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Best Essential Oils to Induce Labor: Benefits & DIY Recipes

Essential Oils for Labor: Having a baby is an intense, exhilarating, insane, exciting, emotional, scary, and amazing experience all rolled into one. A mother giving birth experiences every emotion on the planet. Essential oils are widely utilized and can be used to cure a variety of ailments. They've recently grown in popularity as a pregnancy supplement. Essential oils can help with labor and delivery, anxiety, and brain fog.

For hundreds of years, healers and priests have utilized aromatherapy to encourage relaxation and create a sacred place. Aromatherapy can help in physiologic birth by calming and relaxing the environment. When pregnant women are in a calm and peaceful setting, they are able to let go of their "thinking" brain and enter a more primal place. It permits the neurological system to function properly and the hormones to work together in harmony.

We'll go through the best essential oils for labor, their benefits and the advantages of utilizing essential oil for labor, and a few blend recipes for you to test in this post.

essential oils for labor

7 Best Essential Oils to Induce Labor

There are many ways to enhance women's child labor conditions. The birth of life is a marvel that only women can perform, but with that joy comes a little pain of child labor. One such method is to use essential oils for labor, which can help with a variety of conditions. In this section of the post, we'll go over the 7 greatest essential oils for inducing labor.

  • Lavender Essential Oil for Labor

lavender essential oils

Lavender essential oil is a multipurpose oil with numerous health advantages. Lavender oil has been shown to successfully calm and relaxes a woman during labor, making an otherwise stressful procedure less so. Only two drops of this miracle oil are needed to cut labor time in half at any stage of the process. You can also begin using the oil near the end of the third trimester to help set the tone and reduce anxiety.

  • Clary Sage Essential Oil for Labor

Aromatherapists utilize it for therapeutic purposes all the time. The oil may assist the muscles to relax and release tension, allowing contractions to naturally charge up. It can also help to relieve pain and discomfort. Furthermore, it does not have an overpowering odor. The beautiful perfume of clary sage essential oil brings soothing comfort to your body, calming thoughts, and a tension-free feeling when you're laboring.

  • Jasmine Essential Oil for Labor

jasmine essential oil

It's a well-known natural therapy for reducing emotional tension and anxiety. With its pleasant appealing scent, jasmine oil can provide pain relief during each phase of labor, hastening it with relative ease. It can also help to increase the intensity of contractions and ensure that labor progresses smoothly. The rich, sweet, fruity, and seductive perfume of jasmine essential oil will aid in delivering comfortable breathing, and massages with this oil will increase skin suppleness during childbirth.

  • Rose Essential Oil for Labor

rose essential oil

It is well-known for its medicinal benefits. By speeding up the contractions, the fragrant oil can help you go through labor faster. It can also provide pain relief quickly. Massages with rose essential oil and carrier oil provide both relief and can be used to minimize stretch marks on the tummy. Using a diffuser to inhale rose essential oil can create a relaxing experience that will help to alleviate the stress and anxiety associated with childbirth.

  • Frankincense Essential Oil for Labor

Frankincense Essential Oil

This oil is known for its ability to relieve stress. It helps with labor pain and provides relief from chronic stress. It can assist to protect the perineum from injury and reduce labor pain. Its soothing properties can help to relax muscles and speed up contractions. Frankincense essential oil is also recognized for its calming aroma, which produces a pleasant perfume that relieves stress and promotes a sense of peace and calmness, which is great during childbirth.

  • Evening Primrose Essential Oil for Labor

evening primrose essential oil

Evening Primose Essential Oil includes gamma-linolenic acid, which makes it a powerful healing essential oil. It has the potential to soften the cervix, which is usually the initial step in labor induction. It has the potential to hasten the onset of labor. It can also be helpful in coping with postpartum depression.  Because it may boost the body's synthesis of prostaglandins, substances that help the cervix ripen and can cause contractions, it is helpful and recommended.

  • Peppermint Essential Oil for Labor

peppermint essential oil

It has been shown to be beneficial in the treatment of a variety of illnesses. Its use might provide instant pain relief. It can also aid with nausea relief during labor. Peppermint essential oil benefits can be extended to postpartum problems even after childbirth. In aromatherapy, peppermint, which is high in menthol, has a highly refreshing aroma and can assist to relieve stress in the body and mind. During childbirth, this will also help to relieve cramps and other tense muscles.

Benefits of Essential Oils During Birth

Some essential oils, although not all, have the ability to induce labor. If your labor is overdue and your pregnancy is low-risk, you may want to investigate using essential oils for labor induction. Learn how an essential oils for labor can assist you:

  • Essential Oils Have the Power to Calm You

Essential oils are said to help a pregnant mother's mind and body relax, making labor go more smoothly.

  • They Have The Ability To Make You Feel Energised

During labor, a pregnant woman's vitality is depleted, leaving her drained and exhausted. Essential oils may not only relieve some of the discomforts, but they may also help a pregnant woman feel more invigorated and focused in order to push more efficiently.

  • Essential Oils Can Assist You in Unwinding

These oils can aid in the creation of sensations of relaxation and serenity, which can be very beneficial in stressful circumstances like labor. Given the uncertain nature of the labor process, they might provide a sense of control.

  • Essential Oils Can Assist You in Your Healing Process

Essential oils may aid in the natural healing process by alleviating postpartum emotions such as depression. They may thus contribute to new moms' overall well-being by assisting them in becoming fitter more quickly.

Essential Oils for Labor: DIY Blend Recipes

Essential oils for labor are recognized for their solubility and adaptability, so you can make a variety of blends with them to cure a variety of conditions. Today, we'll look at DIY blend recipes for child labor.

Pain Relief Blend

Child labor brings a lot of pain with it, to counter that you can use a pain-relieving blend, and keep reading to know the recipe.


  • Copaiba Essential Oil - 15 Drops 
  • Lavender Essential Oil - 7 Drops 
  • Geranium Essential Oil - 7 Drops 
  • Virgin Coconut Oil - To Fill The Bottle


  • In a small 10 ml bottle, add all the essential oils one by one and mix them well.
  • Shake the essential oils, then add virgin coconut oil to fill the bottle.
  • The pain-relieving blend is ready to use.
  • Roll on the low back, shoulders, lower abdomen, or wherever you need relief.
  • Do this at least thrice a week to gain proper results.
  • This blend can be used in aromatherapy by pouring it into a diffuser as well as during bathing, just pour the whole bottle and take a lovely bath.

Calming Blend

Giving birth brings a lot of stress and uncertainty, well worry not, use this amazing blend recipe to counter your stress and tension and get calmed.


  • Lavender Essential Oil - 10 Drops
  • Frankincense Essential Oil - 5 Drops 
  • Sweet Almond Oil - To Fill The Bottle


  • Again, in a 10 ml bottle, add all the essential oils one by one, and shake them well.
  • Add the sweet almond oil to fill the bottle.
  • The calming blend is ready to use.
  • Roll on the low back, shoulders, lower abdomen, or wherever you need relief.
  • Do this at least thrice a week to gain proper results.
  • This blend can be used in aromatherapy by pouring it into a diffuser as well as during bathing, just pour the whole bottle and take a lovely bath.


Essential oils can be calming and beneficial during pregnancy. They can also be quite useful as a natural pain reliever during labor and delivery. The greatest essential oils for labor have previously been stated.

Essential oils are quite potent, so make careful to dilute them before using them and avoid ingesting them. Don't be concerned; simply follow the recipes on this page.

However, any regular oil will not be enough, as you deserve the best. Don't worry, you won't have to empty your wallet, since vedaoils has a solid reputation in the essential oil manufacturing industry. Simply visit vedaoils for the highest quality essential oils at the most economical prices. Order essential oils for labor and have them delivered right to your door.


Q: What essential oils help start labor?

Diffusing lavender and clary sage combined to promote calm and contractions is the most frequent and basic blend for labor. Lavender is safe to use during labor and can be massaged into a carrier oil. Alternatively, lavender room sprays are available to include in your hospital bag.

Q: Do essential oils really work for labor?

While essential oils can't make you go into labor, they can aid with anxiety, nausea, and discomfort. Aromatherapy won't be able to replace any necessary medications or pain relievers, but it can help. Essential oils are potent blends of aromatic plant extracts.

Q: How long does it take clary sage to induce labor?

In the bath, ten people utilized essential oils, while six people used compresses. Within 10 minutes of massaging a 1% combination of clary sage onto acupressure sites, one person reported strong and regular contractions. Another discovered that it aided in increasing the strength and frequency of contractions on a consistent basis.

Q: How can I make my cervix dilate faster?

Getting up and moving about can help speed up dilatation by increasing blood flow. Walking around the room, making modest motions in bed or chair, or even changing positions will help dilate the pupils. Because the baby's weight puts pressure on the cervix, this happens.

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